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Guiding you through a healthy pregnancy to nourish both you and your baby

Pregnancy Nutrition Sharing Circle 
- in person

Next Date TBC, Bristol

 

Come to this workshop led by qualified nutritionist Cori Flynn

“A space to nourish, connect, and focus on you and your baby”

 

A 5-week evening course to support and nourish you through your 

pregnancy - suitable for all trimesters.

Each week will focus on a specific aspect of pregnancy and nutrition. 

We will cook and share a nutritious meal together, discuss the topic and hold a sharing circle to support each other through this journey. 

Topics will include: iron, energy, and sleep in collaboration with a guest yoga nidra practitioner.

Pregnancy Nutrition Sharing Circle
- online 

5-week programme exploring a different nutrition-in-pregnancy topic each week, where you will be sent a recorded video to watch during the week at your leisure, followed by an online sharing circle and Q&A towards the end of the week

Next Date TBC

Online

1:1 Pregnancy Nutrition Consultations

Particularly suited to those with specific health concerns or wanting an individualised plan. We will take a deep dive into your current and past health and food history as well as your family health history and create a diet, lifestyle and supplement (where appropriate) plan to specifically suit you and support the health of you and your baby.

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