Weaning Workshop
Practical Weaning Workshop
Seasonal Weaning Workshops
at the Coexist Community Kitchen in
Easton, Bristol
Join me for this half-day workshop, guiding parents with babies through the introduction of solid foods.
Just when you’ve got the hang of breastfeeding or a bottle feeding routine and you’re in a good grove it’s suddenly time to introduce other foods.
The session will be based on a mix of baby-led and spoon-fed weaning as well as an informal training on baby first-aid to provide reassurance on giving your baby thicker textures and pieces of food. We will make a nutritious lunch together and sit down to eat with you and your baby (if they’re ready).
Includes:
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A 1 hour baby first aid session covering choking and CPR.
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A mixture of baby-led and spoon-fed weaning information to guide you through the introduction of solid foods.
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Preparing and enjoying a nutritious lunch for you and your baby (if they are eating solids)
Come along whether you are only just considering weaning or you would like a bit more information and guidance around what you are already offering your baby.
Suitable for parents of babies around 4-10months (or earlier if you like to be more prepared)
Please bring a sling if you have one as babies will need to be held whilst in the kitchen space. There will be space for your baby to move around and play with other babies on the floor in the dining room.
Pregnancy and Sharing Circle
In-person
Easton, Bristol
Date TBC
“A space to nourish, connect, and focus on you and your baby”
A 5-week evening course to support and nourish you through your
pregnancy - suitable for all trimesters.
Each week will focus on a specific aspect of pregnancy and nutrition.
We will cook and share a nutritious meal together, discuss the topic and hold a sharing circle to support each other through this journey.
Topics will include: iron, energy, and sleep in collaboration with a guest yoga nidra practitioner.